Is Seafood Paella Dairy Free?
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Ingredients
Precooked yellow rice (water; rice, colored with turmeric), pollock, shelled cooked mussel, squid ring (squid ring, water, salt, citric acid, sodium citrate), raw peeled, shrimp, green bell pepper, red bell pepper, garden peas, tomato, prefried onion (onion, sunflower oil), water, olive oil ish stock (Pollock and Flounder-flesh and cooking juice, salt), onion, tomato paste, salt, garlic puree, lemon juice, shellfish stock (lobster, crab, shellfish cooking juice, salt), spices (paprika, pepper), a rice starch, sugar, onion powder, thyme, smoked paprika, turmeric, aromatic mix extract (pepper, onion, turmeric), colored with paprika extract and turmeric extract. Contains: Fish (Pollock, Flounder), Crustacean Shellfish Shrimp, Lobster, Crab) May contain Sesame and Tree nuts. PRODUCT OF FRANCE Manufactured by Primel Gastronomie 235 route de Kerastren
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.