Is Seafood Paella Vegetarian?

Ingredients

Precooked yellow rice (water; rice, colored with turmeric), pollock, shelled cooked mussel, squid ring (squid ring, water, salt, citric acid, sodium citrate), raw peeled, shrimp, green bell pepper, red bell pepper, garden peas, tomato, prefried onion (onion, sunflower oil), water, olive oil ish stock (Pollock and Flounder-flesh and cooking juice, salt), onion, tomato paste, salt, garlic puree, lemon juice, shellfish stock (lobster, crab, shellfish cooking juice, salt), spices (paprika, pepper), a rice starch, sugar, onion powder, thyme, smoked paprika, turmeric, aromatic mix extract (pepper, onion, turmeric), colored with paprika extract and turmeric extract. Contains: Fish (Pollock, Flounder), Crustacean Shellfish Shrimp, Lobster, Crab) May contain Sesame and Tree nuts. PRODUCT OF FRANCE Manufactured by Primel Gastronomie 235 route de Kerastren

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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