Is Seafood Rice Rolls Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

potato starch

potato starch

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Seafood Rice Roll: Water, Shrimp, Rice flour, Scallop, Potato starch, Wheat starch, Refined soybean oil, Sugar, Salt, Sesame oil, Yeast extract, White pepper, Sodium triphosphate, Sauce: Water, Soy sauce (soybean, wheat, salt, ethanol, water), Sugars (sugar, corn syrup), Caramel colour, Refined soybean oil, Shallot, Spring onion, Sesame oil, Yeast extract, Ginger

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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