Is SEAFOOD RUB, SEAFOOD Nightshade Free?

No. This product is not nightshades free as it lists 5 ingredients that contain nightshades.

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Why it's not nightshade free

red bell pepper granules
chili peppers
red pepper
chili powder
paprika

red bell pepper granules

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

SALT, GRANULATED GARLIC, BLACK PEPPER, DEXTROSE, GRANULATED ONION, PAPRIKA, RED PEPPER, LEMON POWDER, CHILI POWDER (CHILI PEPPERS, SPICES, SALT, GARLIC POWDER, SILICON DIOXIDE, ETHOXYQUIN), LIME JUICE POWDER, RED BELL PEPPER GRANULES, TRI-CALCIUM PHOSPHATE (TO PREVENT CAKING), CITRIC ACID, PARSLEY GRANULES, LEMON OIL

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 5 ingredients contain GERD friendly depending on the source.

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