Is SEAFOOD SALAD WITH SHRIMP Dairy Free?

Ingredients

IMITATION CRAB MEAT (WATER, FISH PROTEIN [ALASKAN POLLOCK, PACIFIC WHITING, THREADFIN BREAM], POTATO STARCH, SORBITOL, WHEAT STARCH, SUGAR, WHEAT FLOUR, SALT, SWEETENED RICE WINE, SOYBEAN OIL, NATURAL AND ARTIFICIAL FLAVORS, EGG WHITE, HYDROLYZED SOY PROTEIN, SOY LECITHIN, SODIUM TRIPOLYPHOSPHATE, TETRASODIUM PYROPHOSPHATE, COLOR ADDED [CARMINE, PAPRIKA OLEORESIN, CANTHAXANTHIN, TITANIUM DIOXIDE]), CELERY, MAYONNAISE STYLE DRESSING (SOYBEAN OIL, WATER, HIGH FRUCTOSE CORN SYRUP, DISTILLED AND CIDER VINEGAR, MODIFIED CORN STARCH, EGGS, EGG YOLKS, SALT, CORN SYRUP, SPICE, PAPRIKA, CITRIC ACID, NATURAL FLAVORS, CALCIUM DISODIUM EDTA [ADDED TO PROTECT FLAVOR]), ONIONS, SHRIMP (SHRIMP, SALT, NATURAL FLAVORINGS, COLOR ADDED [FD&C RED 40]), LESS THAN 2%: WATER, VINEGAR, CITRIC ACID, LEMON JUICE CONCENTRATE, SALT, NATURAL FLAVOR, PAPRIKA, XANTHAN GUM, SODIUM BENZOATE AND POTASSIUM SORBATE (ADDED TO PROTECT FRESHNESS).

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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