Is Seafood Service Counter Crawfish Cooked Whole Previously Frozen - 1.00 LB Vegan?
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Ingredients
black russian bread (wheat flour, water, whole wheat flour, cooked cornmeal (water, enriched yellow cornmeal (yellow cornmeal, niacin, iron, thiamine mononitrate, riboflavin, folic acid), salt), rye flour, molasses, unsalted butter (pasteurized cream (MILK), natural flavor), caramel color, yeast, whole grain rye flour, potato flour, caraway seeds), contains a bioengineered food ingredient
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.