Is Seafood Service Counter Fish Perch Lake Victoria Fillet Fresh - 1.00 LB Low FODMAP?
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Why it's not low FODMAP
- milk
- whole milk
- chocolate buttercream icing
- wheat flour
- enriched flour bleached
- chocolate sponge cake
- +4 more
milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
+6 more in the app
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Ingredients
Anthony's chocolate mousse cake (chocolate mousse filling (heavy whipping cream (cream (MILK), MILK, gellan gum), sugar, unsalted butter (pasteurized cream (MILK), natural flavor), sugared egg yolks (egg yolks, sugar), cocoa powder (cocoa, potassium carbonate), semisweet chocolate (unsweetened chocolate, sugar, cocoa butter, soy lecithin (emulsifier), vanilla(natural flavor)), creme de cocoa liquor, gelatin (pork)), chocolate sponge cake (eggs (eggs, citric acid (citric acid (preservative), water)), sugar, enriched flour bleached (wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), liquid shortening (soybean oil, glyceryl-lacto esters of fatty acids, mono & diglycerides (vegetable), TBHQ (preservative)), whole milk (MILK, vitamin D3), cocoa powder (cocoa, potassium carbonate), baking powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate), salt, sodium bicarbonate)), chocolate buttercream icing (powdered sugar (sugar, corn starch), unsalted butter (pasteurized cream (MILK), natural flavor), cocoa powder (cocoa, potassium carbonate), water, shortening (palm oil, soybean oil, mono & diglycerides, polysorbate 60, TBHQ (preservative), citric acid), vanilla extract (water, vanilla bean extractive, alcohol)), simple syrup (water, sugar), dark chocolate shavings (sugar, unsweetened chocolate, cocoa butter, milkfat, soy lecithin (emulsifier), natural vanilla extract), contains a bioengineered food ingredient, ***KEEP REFRIGERATED***
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Seafood Service Counter Fish Perch Lake Victoria Fillet Fresh - 1.00 LB is available at 2 retailers
About this product
Seafood · Piece