Is Seafood Service Counter Fish Salmon Silver Coho Whole Fresh - 2.00 LB Vegetarian?
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Ingredients
pie shell (enriched wheat flour (niacin, iron, thiamine mononitrate, riboflavin, folic acid), interesterified soybean oil, water, hydrogenated cottonseed oil, high fructose corn syrup, salt, soy flour), chocolate pecan filling (syrup (corn syrup, water, high fructose corn syrup, natural & artificial flavors, salt, potassium sorbate (preservative), citric acid), sugar, eggs, semisweet chocolate (unsweetened chocolate (alkali), sugar, cocoa butter, soy lecithin (emulsifier), vanilla extract(natural)), flour-all purpose (bleached wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), butter (cream(pasteurized) (milk), natural flavor)), pecans
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.