No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Seafood Service Counter Fish Salmon Silver Coho Whole Fresh - 2.00 LB Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

pie shell (enriched wheat flour (niacin, iron, thiamine mononitrate, riboflavin, folic acid), interesterified soybean oil, water, hydrogenated cottonseed oil, high fructose corn syrup, salt, soy flour), chocolate pecan filling (syrup (corn syrup, water, high fructose corn syrup, natural & artificial flavors, salt, potassium sorbate (preservative), citric acid), sugar, eggs, semisweet chocolate (unsweetened chocolate (alkali), sugar, cocoa butter, soy lecithin (emulsifier), vanilla extract(natural)), flour-all purpose (bleached wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), butter (cream(pasteurized) (milk), natural flavor)), pecans

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 3 ingredients that contain gluten and 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Seafood Service Counter Fish Salmon Silver Coho Whole Fresh - 2.00 LB is available at 2 retailers

Central MarketLoblaws

About this product

Seafood · Whole

Flavor
Mild
Texture
Oily
Commonly used for
CookingMeal PrepGrilling
Low FODMAP? Seafood Service Counter Fish Salmon Silver Coho Whole Fresh - 2.00 LB | Spoonful