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Is SEAFOOD & SHRIMP SALAD, SEAFOOD & SHRIMP Dairy Free?

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Ingredients

SURIMI (ALASKA POLLOCK, WATER, ORGANIC SUGAR, WHEAT STARCH, POTATO STARCH, EGG WHITES, SEA SALT, POTASSIUM CHLORIDE, NATURAL FLAVORS {CRAB EXTRACT}, SOY FLOUR, COLOR ADDED {LYCOPENE}), SOUR CREAM (GRADE A CULTURED CREAM), MAYONNAISE (EXPELLER PRESSED CANOLA OIL, WATER, NON-GMO EGG YOLKS, APPLE CIDER VINEGAR, MUSTARD, ORGANIC SUGAR, SALT, SPICES), SHRIMP (SHRIMP, SALT), CELERY, ONIONS, CARROTS, LEMON JUICE, TOMATO PASTE, CULTURED DEXTROSE, CHICKEN BASE (CHICKEN MEAT INCLUDING NATURAL CHICKEN JUICES, SALT, CHICKEN FAT, EVAPORATED CANE SUGAR, DRIED WHEY, NATURAL FLAVORING AND TURMERIC), BLACK PEPPER, CORNSTARCH, RED WINE VINEGAR (WATER, RED WINE VINEGAR, SULFITES {NATURALLY OCCURRING, NONE ADDED}), SEA SALT, MOLASSES, ORGANIC SUGAR, CAYENNE PEPPER, ONION & GARLIC POWDER.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Dairy Free? SEAFOOD & SHRIMP SALAD, SEAFOOD & SHRIMP | Spoonful