Is Sealord Fish Fillets Hoki Lemon Pepper Crumbed Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

160c
lemon pepper flavoured crumb

160c

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

?Hoki (50%), Lemon Pepper Flavoured Crumb (50%) [Wheat Flour, Vegetable Oils, Water, Thickener (1404), Dehydrated Vegetables, Herb & Spice, Maize Flour, Salt, Natural Lemon Flavours, Rice Flour, Acidity Regulator (330), Fructose, Soy Flour, Yeast, Yeast Extract, Sugar, Wheat Gluten, Colours (160b, 150d, 100, 160c)].

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly.

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