Is SeaPak Shrimp & Seafood Co. Clam Strips Oven Crispy - 12 Oz Vegetarian?

Ingredients

Atlantic Surf Clams and/or Cockle Clams (May Contain Traces of Fish and Shellfish), Wheat Flour, Soybean Oil, Yellow Corn Flour, Modified Wheat Starch, Contains Less than 2% of the Following: Salt, Tapioca and Rice Starch, Leavening (Sodium Acid Pyrophosphate, Baking Soda), Sugar, Powdered Whey, Milk Protein Concentrate, Sodium Alginate, Spice Extractives, Yeast, Dextrose, Xanthan Gum.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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