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Is SeaPak Shrimp & Seafood Co. Shrimp Butterfly Parmesan Encrusted Family Size - 18 Oz Dairy Free?

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Ingredients

Shrimp, Bleached Wheat Flour, Soybean Oil, Water, Enriched Wheat Flour (Wheat Flour, Niacin, Iron as Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains 2% or Less of Each of the Following: Annatto (Color), Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Citric Acid, Dehydrated Garlic, Dextrose, Disodium Inosinate and Disodium Guanylate, Dried Onion, Dried Parsley, Dried Yeast, Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Guar Gum, Leavening (Sodium Acid Pyrophosphate, Baking Soda), Methylcellulose, Modified Cornstarch, Paprika Extract (Color), Parmesan and Romano Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzyme), Rice Starch, Salt, Sodium Alginate, Sodium Bisulfite (as a Preservative), Sodium Tripolyphosphate (to Retain Moisture), Spices, Sugar, Tapioca Starch, Wheat Flour, Xanthan Gum, Yeast, Yellow Corn Flour. Tomato/Romano Sauce: Water, Tomatoes, Heavy Cream, Sugar, Parmesan and Romano Cheese (Pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), Salt, Cornstarch, Red Bell Pepper Puree (Red Bell Pepper, Salt, Citric Acid), Garlic Powder, Skim Milk, Spices, Lemon Juice Concentrate, Onion Powder, Locust Bean Gum, Natural Flavor.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.