Is Seared Salmon Salad Dairy Free?

Ingredients

Organic White Quinoa, Salsa (Diced Tomatoes (Vine Ripe Tomatoes, Tomato Juice, Salt, Calcium Chloride, Citric Acid, Ascorbic Acid), Diced Roma Tomatoes, Onion, Cilantro, Lime Juice, Sea Salt, Black Pepper), Red Bell Pepper, Shredded Carrot, Ginger Lime Dressing (Canola Oil, Lime Juice, Cane Syrup (Organic Cane Sugar, Water), Lemon Juice, Ginger Root, Apple Cider Vinegar, Sea Salt, Lemon Zest (Lemon Peel, Cane Sugar, Lemon Oil), Paprika, Black Pepper), Cilantro, Sea Salt, Salad Mix (Leaf Lettuce, Mesclun Mix, Baby Kale, Red Cabbage, Green Cabbage, Carrot), Chum Salmon (Salt, Pepper, Paprika, Dill), Contains: Seafood, This Product Was Made In A Facility That Handles Dairy, Eggs, Gluten, Mustard, Peanuts, Seafood, Sesame, Soy, Sulphites, Tree Nuts And Wheat

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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