Is SEARED STEAK WITH GRAPE TOMATO VINAIGRETTE AND BROCCOLI, SEARED STEAK GERD Friendly?
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Why it's not GERD friendly
- cheese culture
- parmesan cheese
- beef top sirloin steak
- milk
- red wine vinegar
- grape tomatoes
cheese culture
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
RED POTATOES, BEEF TOP SIRLOIN STEAK, BROCCOLI FLORETS, GRAPE TOMATOES, SHALLOTS, RED WINE VINEGAR (RED WINE VINEGAR, WATER), PARSLEY, PARMESAN CHEESE (PARMESAN CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES], POWDERED CELLULOSE [TO PREVENT CAKING]).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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About this product
Meat · Piece