Is SEASONAL APPLE CINNAMON SPONGE CAKES WITH JELLY FILLING, SEASONAL APPLE CINNAMON Gluten Free?

Ingredients

INGREDIENTS: APPLE JELLY (SUGAR, WATER, APPLE JUICE CONCENTRATE, CARAMEL (CORN SYRUP, SWEETENED CONDENSED MILK (MILK, SKIM MILK, SUGAR), WATER, SUGAR, PALM OIL, MODIFIED FOOD STARCH, NATURAL AND ARTIFICIAL FLAVORS, SODIUM CITRATE, SODIUM ALGINATE, MONO-AND DIGLYCERIDES, SOY LECITHIN, SALT POTASSIUM SORBATE (PRESERVATIVE), SODIUM PHOSPHATE, AND TARTARIC ACID), PECTIN CITRIC ACID, MALIC ACID, SPICE (CINNAMON AND NUTMEG), PRESERVED WITH SORBIC ACID), ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, EGG YOLKS, NONFAT MILK, CORN SYRUP, WATER, HIGH FRUCTOSE CORN SYRUP, EGGS, SOYBEAN OIL, YEAST, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: MOLASSES, SOY PROTEIN, SOY LECITHIN, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), SALT, CINNAMON, MODIFIED CORN STARCH, POLYSORBATE 60, XANTHAN GUM, NATURAL AND ARTIFICIAL FLAVOR, MONO-AND DIGLYCERIDES, SORBITAN MONOSTEARATE, MONOGLYCERIDES, CALCIUM SULFATE, NUTMEG.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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