Is Seasoned Angus Beef Patties GERD Friendly?
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Why it's not GERD friendly
- citric acid
- lemon juice concentrate
- onion powder
- vinegar
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 4 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
water, wheat gluten, soy protein concentrate, canola oil, contains 2% or less of: yeast extract, natural flavors, maltodextrin, salt, onion powder, garlic powder, carrot fiber, spices, sugar, vinegar, lemon juice concentrate, beet juice concentrate, pomegranate concentrate, citric acid, soy lecithin, annatto extract, caramel color, paprika extract
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