No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is SEASONED BEEF AND CHEESE ROLLED IN A CRISPY CORN TACOS TORTILLA, SEASONED BEEF AND CHEESE ROLLED IN A CRISPY CORN Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Tortilla (Corn Flour (Ground Corn, Trace Of Lime), Water, Contains 2% Or Less Of: Salt, Modified Food Starch), Filling (Seasoned Beef (Cooked Beef, Beef Broth, Salt), Beef, Water, Pasteurized Process Cheddar Cheese (Cheddar Cheese (Milk, Cheese Culture, Salt, Enzymes), Water, Milkfat, Sodium Phosphate, Salt, Sodium Hexametaphosphate, Apocarotenal (Color)), Tomato Paste, Contains 2% Or Less Of: Modified Food Starch, Textured Wheat Protein (Wheat Gluten, Wheat Starch, Caramel Color, Phosphate, Mixed Tocopherols), Gelatin, Enzyme Modified Cheddar Cheese Flavor Milk, Whey, Corn Syrup, Sugar, Salt, Cheese Culture, Sodium Phosphate, Enzymes), Hydrolyzed Vegetable Protein (Hydrolyzed Corn Gluten, Soy Protein And Wheat Gluten, Partially Hydrogenated Soybean & Cottonseed Oil), Jalapenos (Jalapeno Peppers, Salt, Acetic Acid, Water, Calcium Chloride), Flavorings, Vinegar, Salt, Guar Gum, Chili Powder (Chili Pepper, Salt, Spices, Garlic Powder), Disodium Inosinate & Disodium Guanylate, Soybean Oil

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

SEASONED BEEF AND CHEESE ROLLED IN A CRISPY CORN TACOS TORTILLA, SEASONED BEEF AND CHEESE ROLLED IN A CRISPY CORN is available at 1 retailer

Walmart

About this product

Frozen Meal · Roll

Flavor
SavorySaltyRich
Texture
Crispy
Commonly used for
Meal PrepLunchOn The Go
Low FODMAP? SEASONED BEEF AND CHEESE ROLLED IN A CRISPY CORN TACOS TORTILLA, SEASONED BEEF AND CHEESE ROLLED IN A CRISPY CORN | Spoonful