Is Jose Ole Frozen Mexican Food Taquitos Shredded Steak Corn Tortillas Crispy And Crunchy - 20 Count Low FODMAP?
Description
Frozen Mexican taquitos offer a savory, seasoned flavor with a crispy, crunchy exterior and warm, tender filling; commonly served as appetizers, snacks, or quick weeknight mains. Reviewers note convenient preparation and good taste when baked or air‑fried, while some cite inconsistent crispness and occasional uneven heating across pieces. Results vary.
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Description
Frozen Mexican taquitos offer a savory, seasoned flavor with a crispy, crunchy exterior and warm, tender filling; commonly served as appetizers, snacks, or quick weeknight mains. Reviewers note convenient preparation and good taste when baked or air‑fried, while some cite inconsistent crispness and occasional uneven heating across pieces. Results vary.
Ingredients
Stone Ground Corn Masa Flour (With Trace Of Lime), Water, Guar Gum Added, Prefried In Vegetable Oil, Filling: Beef Steak, Water, Green Chile Peppers (Green Chiles, Water, Citric Acid), Onions, Contains Less Than 2% Of: Jalapeno Peppers (Jalapenos, Vinegar, Salt), Tomato Paste, Seasoning Blend (Salt, Spices, Beef Flavor Enhancer (Hydrolyzed Soy Protein, Salt, Corn Syrup Solids, Modified Food Starch, Spices, Caramel Color, Autolyzed Yeast, Onion, Garlic, Natural Smoke Flavor), Garlic Powder), Beef Flavor (Water, Maltodextrin, Beef Extract, Salt, Natural Flavor, Dextrose, Caramel Color, Nonfat Milk Powder), Calcium Carbonate, Alpha Cellulose, Textured Wheat Protein (Wheat Gluten, Wheat Flour, Sodium Phosphate, Caramel, Tocopherol), Salt, Modified Food Starch, Caramel Color
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.