Is Jose Ole Frozen Mexican Food Taquitos Chicken 20 Count - 20 Oz Low FODMAP?
Description
Crunchy, savory rolled handhelds deliver a warm, greasy flavor profile with a crisp exterior and tender interior; commonly reheated in ovens or microwaves for snacks, appetizers, or quick meals. Reviews note satisfying crispness when baked, convenience and consistent seasoning, while some report occasional sogginess or uneven heating and variable texture.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- textured soy flour
- onion powder
- garlic powder
- onion
- wheat flour
- enriched wheat flour
- tomato juice
- tomatoes
textured soy flour
Dietitian noteSoy flour is made from ground soybeans and has been tested high FODMAP in reasonable serves.
Note by Vanessa Vargas, RDN, LDN
Use instead
- tapioca
- rice
- quinoa
- maize
+4 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Description
Crunchy, savory rolled handhelds deliver a warm, greasy flavor profile with a crisp exterior and tender interior; commonly reheated in ovens or microwaves for snacks, appetizers, or quick meals. Reviews note satisfying crispness when baked, convenience and consistent seasoning, while some report occasional sogginess or uneven heating and variable texture.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Stone Ground Corn Masa Flour (With Trace Of Lime), Water, Oiling: Cooked Chicken (Chicken, Water, Modified Food Starch, Salt, Sodium Phosphate), Dark Meat Chicken, Tomatoes (Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Green Chile Peppers (Green Chiles, Citric Acid), Onion, Contains Less Than 2% Of: Jalapeno Peppers (Jalapenos, Salt, Vinegar), Seasoning (Spices, Garlic Powder, Onion Powder, Paprika, Cilantro Flakes, Salt), Yeast Extract, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Textured Soy Flour, Modified Food Starch, Salt Prefried In Vegetable Oil
Check Jose Ole Frozen Mexican Food Taquitos Chicken 20 Count - 20 Oz against your own diets in the app.
Take it with you
Scan to open Jose Ole Frozen Mexican Food Taquitos Chicken 20 Count - 20 Oz in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
Van's® Simply Delicious Gluten-Free Waffles, Totally Original, 6 Count (Frozen)
Van's® Simply Delicious Gluten-Free Waffles, Blueberry, 6 Count (Frozen)
Ore-Ida Extra Crispy Fast Food Fries, French Fried Frozen Potatoes, 26 oz Bag
Outshine Strawberry Frozen Fruit Bars, Non-GMO, 6 Count
Tyson® Grilled & Ready® Fully Cooked Grilled Chicken Breast Strips, 22 oz. (Frozen)
Where to buy
Jose Ole Frozen Mexican Food Taquitos Chicken 20 Count - 20 Oz is available at 13 retailers
About this product
Frozen Meal · Frozen