Is Seasoned Beef Chuck Roast GERD Friendly?
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Why it's not GERD friendly
- citric acid
- beef
- tomato powder
- vinegar
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
BEEF, WATER, VINEGAR, SALT, SODIUM PHOSPHATE. COATED WITH: NATURAL FLAVORS, SUGAR, TOMATO POWDER, CORN MALTODEXTRIN, CITRIC ACID, ACACIA GUM, ETHOXYQUIN (TO PRESERVE COLOR).
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