Is SEASONED BEEF SIRLOIN ROAST WITH BBQ SAUCE GERD Friendly?
Why it's not GERD friendly
- citric acid
- beef sirloin
- destilled vinegar
- onion & garlic powder
- tomato powder
- tomato paste
- +5 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
+7 more in the app
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Ingredients
BEEF SIRLOIN (CONTAINING UP TO 15% OF A SOLUTION OF WATER, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, SODIUM BENZOATE), SODIUM LACTATE AND DRIED VINEGAR) AND BBQ SAUCE (BROWN SUGAR, WATER, TOMATO PUREE (TOMATOES AND CITRIC ACID), MOLASSES, RED WINE AND DISTILLED VINEGAR, SUGAR, SALT, STARCH AND GUAR GUM, SMOKE FLAVOR, WORCESTERSHIRE SAUCE (DISTILLED VINEGAR, MOLASSES, CORN SYRUP, WATER, SALT, CARAMEL COLOR, GARLIC POWDER, SUGAR, SPICES, TAMARIND, AND NATURAL FLAVOR), SPICES AND NATURAL FLAVORS), TOMATO PASTE (TOMATOES AND CITRIC ACID), AND SEASONING (SUGAR, TOMATO POWDER, SALT, BROWN SUGAR, NATURAL FLAVORS (INCLUDING SMOKE), ONION & GARLIC POWDER, WORCESTERSHIRE SAUCE POWDER (MALTODEXTRIN, WORCESTERSHIRE SAUCE (DESTILLED VINEGAR, MOLASSES, CORN SYRUP, SALT, CARAMEL COLOR, GARLIC POWDER, SUGAR, SPICES, TAMARIND, NATURAL FLAVOR), MOLASSES POWDER (REFINERY SYRUP, CANE MOLASSES, CANE CARAMEL COLOR)), SPICES, EXTRACTIVES OF PAPRIKA).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 12 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Meat · Whole


