Is SEASONED BEEF SIRLOIN ROAST WITH BBQ SAUCE GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 9 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • citric acid
  • beef sirloin
  • destilled vinegar
  • onion & garlic powder
  • tomato powder
  • tomato paste
  • +5 more

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

+7 more in the app

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Ingredients

BEEF SIRLOIN (CONTAINING UP TO 15% OF A SOLUTION OF WATER, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, SODIUM BENZOATE), SODIUM LACTATE AND DRIED VINEGAR) AND BBQ SAUCE (BROWN SUGAR, WATER, TOMATO PUREE (TOMATOES AND CITRIC ACID), MOLASSES, RED WINE AND DISTILLED VINEGAR, SUGAR, SALT, STARCH AND GUAR GUM, SMOKE FLAVOR, WORCESTERSHIRE SAUCE (DISTILLED VINEGAR, MOLASSES, CORN SYRUP, WATER, SALT, CARAMEL COLOR, GARLIC POWDER, SUGAR, SPICES, TAMARIND, AND NATURAL FLAVOR), SPICES AND NATURAL FLAVORS), TOMATO PASTE (TOMATOES AND CITRIC ACID), AND SEASONING (SUGAR, TOMATO POWDER, SALT, BROWN SUGAR, NATURAL FLAVORS (INCLUDING SMOKE), ONION & GARLIC POWDER, WORCESTERSHIRE SAUCE POWDER (MALTODEXTRIN, WORCESTERSHIRE SAUCE (DESTILLED VINEGAR, MOLASSES, CORN SYRUP, SALT, CARAMEL COLOR, GARLIC POWDER, SUGAR, SPICES, TAMARIND, NATURAL FLAVOR), MOLASSES POWDER (REFINERY SYRUP, CANE MOLASSES, CANE CARAMEL COLOR)), SPICES, EXTRACTIVES OF PAPRIKA).

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About this product

Meat · Whole

Flavor
SavorySmokySweet
Texture
Juicy
Commonly used for
GrillingMeal PrepSandwich