Is SEASONED BLACK BEANS Nightshade Free?
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Why it's not nightshade free
- including chili pepper
including chili pepper
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
PREPARED BLACK BEANS, WATER, SEASONING (ONION AND GARLIC POWDERS, MALTODEXTRIN, SPICES {INCLUDING CHILI PEPPER}, YEAST EXTRACT, SALT, SUGAR, CITRIC ACID AND NATURAL FLAVORS), SALT.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.
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About this product
Vegetable · Can, Pouch