Is SEASONED BREAD CRUMBS, SEASONED Vegetarian?
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Ingredients
Toasted Bread Crumbs From Enriched Bread (Enriched Flour (Containing Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Glucose-fructose, Hydrogenated Soybean And Cottonseed Oils, Salt, Yeast, Whey, Soy Flour, Malted Barley Flour, Wheat Gluten, Whole Wheat Flour, Rye Flour, Corn Flour, Oat Bran, Corn Meal, Rice Flour, Potato Flour, Nonfat Dry Milk, Soy Lecithin, Calcium Propionate, Sesame Seeds, Caraway Seeds), Grated Pecorino Romano Cheese (Pasteurized Sheep's Milk, Bacterial Culture, Salt, Enzymes (Rennet)), Salt, Dehydrated Parsley Flakes, Spices, Onion Powder, Garlic Powder, Contains: Milk, Soy, Wheat, Sesame Seeds
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.