Is SEASONED, FULLY COOKED & CURED BONELESS PORK CHOPS, SEASONED Low FODMAP?

Ingredients

CURED PORK CHOPS WITH NATURAL JUICES (PORK INJECTED WITH WATER, SODIUM PHOSPHATE, SALT, MODIFIED FOOD STARCH, SUGAR, CURE [SALT, SODIUM NITRITE, FD&C 3 RED DYE], SODIUM ERTHORBATE), RUBBED WITH (BLACK PEPPER, SALT, BROWN SUGAR, PAPRIKA, GARLIC POWDER, INSTANT COFFEE, ONION POWDER, WORCESTERSHIRE POWDER [MALTODEXTRIN, WORCESTERSHIRE SAUCE (DISTILLED VINEGAR, MOLASSES, CORN SYRUP, SALT, CARAMEL COLOR, GARLIC POWDER, SUGAR, SPICES, TAMARIND, NATURAL FLAVOR AND SULFITING AGENTS), AND SILICON DIOXIDE]), WHISKEY GLAZE (SUGAR, WATER, APPLE CIDER VINEGAR, ONION, MOLASSES, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), MODIFIED FOOD STARCH, CORN STARCH, VEGETABLE OIL, GARLIC, TENNESSEE WHISKEY, LEMON JUICE, CARAMEL COLOR BLACK PEPPER, CAYENNE PEPPER).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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