No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 10 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is SEASONED GROUND BEEF, CHEDDAR CHEESE AND ONION IN A GOLDEN COATING CHEESEBURGER ONION RING, CHEESEBURGER Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 10 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

WATER, WHEAT FLOUR, BLEACHED WHEAT FLOUR, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO [COLOR]), SEASONED GROUND BEEF (BEEF, SALT, BEEF STOCK, NATURAL FLAVORINGS), SOYBEAN OIL, ONIONS, YELLOW CORN FLOUR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CONTAINS LESS THAN 2% OF ANNATTO EXTRACT (COLOR), AUTOLYZED YEAST EXTRACT, BEEF FAT, BUTTER (CREAM, SALT), BUTTERMILK, CALCIUM CHLORIDE, CELLULOSE GUM, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), CORN STARCH, DEXTROSE, DRIED BEEF BROTH, DRIED MUSTARD (DISTILLED VINEGAR, MUSTARD SEED, SALT, TURMERIC), EGGS, FOOD STARCH-MODIFIED, GRILL FLAVOR (SUNFLOWER OIL), GUAR GUM, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), MALTODEXTRIN, METHYLCELLULOSE, NATURAL FLAVORS, NATURAL SMOKE FLAVOR, NONFAT MILK, OLEORESIN PAPRIKA (COLOR), SALT, SILICON DIOXIDE (ANTI-CAKING AGENT), SODIUM ALGINATE, SODIUM TRIPOLYPHOSPHATE, SOY FLOUR, SPICES, SUGAR, TAPIOCA DEXTRIN, TOMATO POWDER, WHEY, YEAST, YEAST EXTRACT.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Snack · Piece

Flavor
SavorySaltyUmamiMeaty
Texture
Crispy
Commonly used for
SnackingSide DishDippingMeal Prep