Is Seasoned Mediterranean vegetables blend GERD Friendly?
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Why it's a maybe for GERD friendly
- tomato powder
- garlic powder
- garlic
tomato powder
Dietitian noteTomatoes are acidic, which can irritate the lining of the esophagus and contribute to heartburn and acid reflux. However, individual tolerance varies. Some people with GERD can tolerate tomatoes in moderation, while others may need to avoid them altogether.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
ROASTED ZUCCHINI, ROASTED EGGPLANT (EGGPLANT, SUNFLOWER OIL), ROASTED RED BELL PEPPER, GARLIC, CANOLA OIL, BASIL, SALT, VEGETABLE BROTH POWDER (SALT, GLUCOSE SYRUP [WHEAT], SUGAR, ONION POWDER, SUNFLOWER OIL, CANOLA OIL, CARROT POWDER, TOMATO POWDER), LEEK POWDER, GARLIC POWDER, ONION POWDER, CELERY POWDER, DRIED OREGANO, CARDAMOM.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Vegetable · Mixed