Is SEASONED OIL WITH RED PEPPER AND GARLIC Dairy Free?

Ingredients

RAPESEED OIL, FRIED GARLIC, SESAME OIL, RED PEPPER, FRIED ONION, MONO SODIUM L-GLUTAMATE, SUGAR, SALT, SOYBEAN CHILI PASTE (RED PEPPER, SALT, SOYBEAN, RICE, BARLEY), PAPRIKA, GROUND SESAME, ONION POWDER, SOY SAUCE POWDER (WHEAT), SOYBEAN CHILI PASTE POWDER (RED PEPPER, SOYBEAN, SALT, RICE), TOCOPHEROLS.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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