Is Seasoned Pretzels Nightshade Free?

This product may or may not be nightshades free as it lists 1 ingredient that could contain nightshades depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for nightshade free

modified food starch

modified food starch

Dietitian note

Starches may be derived from potatoes, which are nightshades. Unless the label is clear, we recommend contacting the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

PRETZELS (ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVINI, FOLIC ACIOJ, CORN SYRUP, SALT, SODIUM BICARBONATE, YEAST), CANOLA OIL, BETA CAROTENE (COLOR), TBHQ AND CITRIC ACID ADDED TO PROTECT FLAVOR, NATURAL FLAVOR, SEASONING (SALT, SUGAR, VINEGAR POWDER (MALTODEXTRIN, DISTILLED VINEGAR POWDER [MALTODEXTRIN, DISTILLED VINEGAR, MODIFIED FOOD STARCH] GARLIC AND ONION, SPICES, HYDROLYZED CORN PROTEIN, DISODIUM INOSINATE, DISODIUM GUANYLATE, MOLASSES GRANULES [REFINERY SYRUP, MOLASSES), DEXTROSE, CARAMEL COLOR). LESS THAN 2% SOYBEAN OIL AND SILICON DIOXIDE ADDED TO PREVENT CAKING.,

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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