Is SEASONED SALT & VINEGAR ROASTED RED POTATOES, SEASONED SALT & VINEGAR Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades and 1 ingredient contain nightshades depending on the source.

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Why it's not nightshade free

roasted red potatoes
food starch - modified

roasted red potatoes

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Roasted Red Potatoes, Salt & Vinegar Seasoning (Maltodextrin, Salt, Food Starch - Modified, Sugar, White Distilled Vinegar Powder, Mustard, Citric Acid, Malic Acid, Natural Flavors, Garlic Powder, Spice, Dehydrated Parsley, Yeast Extract), Extra Virgin Olive Oil

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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