Is SEASONED TEN MINUTE STUFFING MIX Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

potato starch

potato starch

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

WATER, TAPIOCA STARCH, CANOLA OIL, BROWN RICE FLOUR, POTATO STARCH, MALTODEXTRIN (NON-ALLERGEN DERIVED) CAGE-FREE EGG WHITES (EGG WHITES, WATER, GUAR GUM, SODIUM CITRATE, TRIETHYL CITRATE), CORNSTARCH, YEAST, SUGAR, SEASONING MIX (DEHYDRATED ONION, SUGAR, DEHYDRATED CELERY, SPICES, SPICE EXTRACTIVES, DEHYDRATED PARSLEY, CANOLA OIL), OAT FIBER, SALT, DIETARY FIBER. CONTAIN LESS THAN 2% OF: CALCIUM SULFATE, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE), CELLULOSE GUM, ENZYMES, XANTHAN GUM. GUAR GUM, MICROCRYSTALLINE CELLULOSE (NON-ALLERGEN DERIVED), RICE FLOUR, TRIETHYL CITRATE, ASCORBIC ACID.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyYes

Yes! We believe this product is GERD-friendly as there are no GERD triggers listed on the label.

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