Is SEASONED TILAPIA Vegetarian?

Ingredients

TILAPIA, VEGETABLE OIL (SOYBEAN, CANOLA AND/OR COTTONSEED OIL), MODIFIED TAPIOCA STARCH, CONTAINS 2% OR LESS OF: WHEAT FLOUR, BLEACHED WHEAT FLOUR, MODIFIED CORN STARCH, NONFAT MILK, SALT, RICE FLOUR, GARLIC POWDER, NATURAL FLAVOR, SOY SAUCE POWDER {WHEAT, SOYBEANS, SALT}, ENRICHED WHEAT FLOUR (FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SPICES, LEAVENING (SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE), WATER, ONION POWDER, SUGAR, WHEY, YEAST EXTRACT, NATURAL BUTTER FLAVOR, LIME JUICE SOLIDS, NATURAL SMOKE FLAVOR, CORN SYRUP SOLIDS, EXTRACTIVES OF ANNATTO AND TURMERIC COLOR, YEAST, GUM ARABIC, CITRIC ACID, SOY LECITHIN.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Seafood · Frozen