Is SEASONED VEGETABLE MIX WITH GRILLED EGGPLANT, ZUCCHINI, ONION, YELLOW PEPPERS AND RED PEPPERS WITH MOZZARELLA AND SPICY PROVOLONE CHEESE WOOD FIRED NAPLES STYLE PIZZA Vegetarian?
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Ingredients
DOUGH (SOFT WHEAT FLOUR, WATER, EXTRA VIRGIN OLIVE OIL, SALT, YEAST), SEASONED VEGETABLES MIX (GRILLED EGGPLANT, GRILLED ZUCCHINI, PREFRIED ONIONS [ONIONS, SUNFLOWER SEED OIL], GRILLED YELLOW PEPPERS, GRILLED RED PEPPERS, EXTRA VIRGIN OLIVE OIL, GARLIC, BLACK PEPPER, SALT, OREGANO), TOMATO SAUCE (TOMATO PASSATA, TOMATO PULP, OLIVE OIL, SUGAR, SALT, OREGANO, BASIL), LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (MILK, SALT, MICROBIAL RENNET, LACTIC FERMENTS), SPICY PROVOLONE CHEESE (MILK, SALT, ANIMAL RENNET), SUNFLOWER SEED OIL.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.