Is SEASONNED RESTAURANT STYLE CROUTONS Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 3 ingredients that do not comply and 4 ingredients that may not comply.

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Why it's not alpha-gal friendly

pasteurized milk
romano cheese solids from cow's milk
whey
natural and artificial flavor
sodium stearoyl lactylate
enzymes
riboflavin

pasteurized milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA AND/OR SUNFLOWER OIL, YEAST, 2% OR LESS OF HIGH FRUCTOSE CORN SYRUP, SALT, WHEY, HYDROLYZED CORN SOY WHEAT GLUTEN PROTEIN, MALTODEXTRIN, ROMANO CHEESE SOLIDS FROM COW'S MILK (PASTEURIZED MILK, CULTURES, SALT, ENZYMES), GARLIC POWDER, CALCIUM PROPIONATE (PRESERVATIVE), CALCIUM PEROXIDE, CALCIUM SULFATE, ASCORBIC ACID, AZODICARBONAMIDE, ENZYMES, SODIUM STEAROYL LACTYLATE, NATURAL AND ARTIFICIAL FLAVOR, DEHYDRATED PARSLEY, CORN SYRUP SOLIDS, CARAMEL COLOR, PAPRIKA (COLOR), EXTRACTIVE OF PAPRIKA (COLOR), OIL OF ONION, CITRIC ACID, TBHQ (TO PRESERVE FRESHNESS).

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.