Is Season's Choice Fiesta Quinoa Nightshade Free?
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Why it's not nightshade free
- dehydrated red bell pepper
- green bell pepper
- paprika
- red bell pepper
dehydrated red bell pepper
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
COOKED SMALL SPELT (WATER, SMALL SPELT, SALT) BUTTERNUT, COOKED RED RICE (WATER, RED RICE, SALT), COOKED WHITE QUINOA (WHITE QUINOA, WATER, SALT), CORN, COOKED BLACK COCO (WATER, BLACK COCO, SALT), RED BELL PEPPER, GREEN BELL PEPPER, WATER, SUNFLOWER OIL, BROTH (WATER, NATURAL FLAVORING, ONION, SPICES EXTRACTS, HERBS EXTRACTS), SALT, PAPRIKA, PARSLEY, CUMIN, SUGAR, DEHYDRATED RED BELL PEPPER, GARLIC POWDER, GRILLED ONION, GINGER, CORIANDER, LEMON PEEL.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.
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About this product
Grain · Frozen, Pouch