Is Season's Choice Sweet Potato Casserole With Praline Topping GERD Friendly?
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Why it's not GERD friendly
- citric acid
- milk
- contains milk, soy, wheat, tree nuts
- a milk derivative
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Calcium, Iron, Potassium, Sweet Potatoes, Sugar, Liquid Margarine (liquid And Hydrogenated Soybean Oil, Water, Salt, Vegetable Mono & Diglycerides, Soy Lecithin, Sodium Benzoate [a Preservative], Citric Acid, Natural And Artificial Flavor, Beta Carotene [color], Vitamin A Palmitate Added), Calcium Disodium Edta Added To Protect Flavor, Brown Sugar, Enriched Flour (enriched Bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Pecans, Non Dairy Creamer (coconut Oil, Corn Syrup Solids, Sodium Caseinate [a Milk Derivative], Mono And Diglycerides, Dipotassium Phosphate, Sodium Silico Aluminate), Oats, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Modified Cornstarch, Natural And Artificial Flavor, Salt, Spices. Contains Milk, Soy, Wheat, Tree Nuts (Pecans).
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