Is Seattle Granola Company Coffee Flavor 12 oz bag GERD Friendly?

This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Why it's a maybe for GERD friendly

  • coffee

coffee

Dietitian note

Most coffee contains caffeine. Caffeine can exacerbate GERD symptoms in some individuals. It can relax the Lower Esophageal Sphincter (LES) - this muscle acts as a barrier between the esophagus and stomach. When relaxed, it can allow stomach acid to flow back up into the esophagus, leading to heartburn Caffeine can also increase the production of stomach acid, further irritating the already inflamed esophageal lining.

Note by Team Spoonful, Clinical nutrition experts

Every flagged ingredient, explained

Notes and swaps for all 1 flagged ingredients, plus GERD friendly products to buy instead.

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Ingredients

Whole Grain Rolled Oats, Brown Sugar, Olive Oil, Sunflower Seeds, Pumpkin Seeds, Maple Syrup, Unsweetened Desiccated Coconut (With Sodium Metabisulfite To Retain Color), Flax Seeds, Water, Coffee, Kosher Salt, Cinnamon, Mixed Tocopherols (Vitamin E To Retain Freshness), Natural Vanilla Flavor, Contains: Tree Nuts (Coconut)

Check Seattle Granola Company Coffee Flavor 12 oz bag against your own diets in the app.

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Seattle Granola Company Coffee Flavor 12 oz bag is available at 1 retailer

Amazon

About this product

Cereal · Pouch

Flavor
VanillaSweet
Texture
Crunchy
Commonly used for
BreakfastSnackingTopping
GERD Friendly? Seattle Granola Company Coffee Flavor 12 oz bag | Spoonful