Is Seaweed Chips Bugak Saveur De Wasabi Vegan?
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Ingredients
Glutinous Rice (sticky Rice), Seaweed, High Oleic Sunflower Oil, Organic Wasabi Seasoning (organic Raw Cane Sugar, Organic Maltodextrin, Organic Ground Mustard, Natural Flavor, Organic Spinach Powder), Sesame Seed, Sea Salt, Onion Powder, Kelp Powder, Anchovy Powder. May contain Anchovy, Mustard, Sesame. May contain Shrimp.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.