Is SEAWEED CHIPS WITH BROWN RICE Dairy Free?
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Ingredients
ORGANIC BROWN RICE FLOUR, ORGANIC OIL (SUNFLOWER OIL AND/OR SAFFLOWER OIL AND/OR RED PALM OLEIN OIL), ORGANIC BROWN RICE, ORGANIC SPICY SEASONING POWDER (ORGANIC CANE SUGAR, ORGANIC DEXTROSE, ORGANIC SPICES, ORGANIC YEAST EXTRACT, ORGANIC ONION POWDER, ORGANIC PAPRIKA (COLOR), ORGANIC RICE CONCENTRATE, NATURAL FLAVOR, SALT, ORGANIC FLAVOR, ORGANIC GARLIC POWDER, ORGANIC CORN STARCH, ORGANIC MALTODEXTRIN, ORGANIC SUNFLOWER OIL), ORGANIC LENTILS, ORGANIC ROASTED SEAWEED, ORGANIC SESAME SEEDS, ORGANIC MILLET FLOUR, SEA SALT, ORGANIC CARAMEL COLOR.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.