Is Seaweed Clusters GERD Friendly?
Why it's not GERD friendly
- citric acid
- red chilli powder
- garlic powder
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
(Organic*) Seaweed Puffs* [brown rice four*, coconut oil*, psyllium husk powder*, seaweed*, baking powder (potato starch*, monocalcium phosphate, sodium bicarbonate), sea salt], Cane sugar*, Sorghum Flakes*, Pumpkin Seeds*, Sunfower Seeds*, Coconut Chips*, Brown Rice Syrup*, Seaweed Flakes*, Savory Seasoning (garlic powder, spices, onion powder, salt, cane sugar, porcini mushroom powder, natural flavors, yeast extract, dehydrated chives, citric acid, silicon dioxide), Quinoa Flour*, Sea Salt, Red Chilli Powder.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Snack · Piece


