Is Seaweed Crunch with Nuts Nightshade Free?
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Why it's not nightshade free
- chili pepper
chili pepper
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Pumpkin seeds (30%), almonds (15%), cashews (15%), brown rice (14%), sugar, dried seaweed (2.8%), gum arabic, soy sauce, monosodium L-glutamate, chia seeds (1.6%), chili pepper, Himalayan pink salt, sesame oil, Contains: Tree nuts (almonds, cashews), soy, wheat, sesame.
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Often paired with Nightshade Free
This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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About this product
Snack · Dried, Piece