Is seaweed nougat biscuits Vegan?
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Ingredients
wheat flour, palm oil, malt syrup, sugar, maltose powder, trehalose, maltodextrin, sour milk powder(raw milk, sugar, lactobacillus), starch, edible glycerin, soy protein, anhydrous cream, whole milk powder, maltitol, salt, modified starch, cheese powder, nori(seaoning seaweed), compound thickener(modified starch, carrageenan, pectin, gellan gum, konjac powder, locust bean gum, sucrose fatty acid ester, sugar, salt), mono-diglyceride fatty acid ester, condensed milk powder , phospholipid, glucose syrup, ammonium bicarbonate, calcium phosphate primary, yeast, artificial flavors, citric acid, sodium citric, allergy: contains gluten, soy product, milk powder, dairy products, to pr vita cal iron pota
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.