Is seaweed nougat biscuits Vegetarian?
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Ingredients
wheat flour, palm oil, malt syrup, sugar, maltose powder, trehalose, maltodextrin, sour milk powder(raw milk, sugar, lactobacillus), starch, edible glycerin, soy protein, anhydrous cream, whole milk powder, maltitol, salt, modified starch, cheese powder, nori(seaoning seaweed), compound thickener(modified starch, carrageenan, pectin, gellan gum, konjac powder, locust bean gum, sucrose fatty acid ester, sugar, salt), mono-diglyceride fatty acid ester, condensed milk powder , phospholipid, glucose syrup, ammonium bicarbonate, calcium phosphate primary, yeast, artificial flavors, citric acid, sodium citric, allergy: contains gluten, soy product, milk powder, dairy products, to pr vita cal iron pota
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.