Is Seaweed salad Soy Free?
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Why it's not soy free
- soybean
- soy sauce powder
soybean
Dietitian noteSoy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
Seaweed (Wakame, Suginori), Agar-Agar, Sesame Oil, Sugar, Sesame Seeds, Kikurage Mushroom, Vinegar, Salt, Modified Tapioca Starch, Soy Sauce Powder (Soybean, Salt, Wheat), Dextrin, Trehalose, Red Pepper, FD & C Yellow No. 5, Chili Oil (Sesame Oil, Chili Pepper), Glycine, Disodium Succinate, FD & C Blue No. 1. Contains: Soybean, Wheat.
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