Is Seed & Bean Organic Milk Chocolate Bar Sea Salt & Tropical Lime Vegan?
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Ingredients
Milk Chocolate (Cane Sugar*, Cocoa Butter*, Whole Milk Powder*, Cocoa Mass*, Vanilla Powder*), Lime Oil* (<1%), Smoked Sea Salt (<1%), *Organic, Minimum Cocoa Solids 37%, Minimum Milk Solids 22%, Cocoa, Sugar and Vanilla are Fairtrade certified, traded, audited and sourced from Fairtrade producers, total 78%
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.