Is Seed of Change Organic Super Grains Smoky Southwest Sorghum, Quinoa, Amaranth & Pearl Millet Dairy Free?

Ingredients

WATER, SORGHUM*, PEARL MILLET*, TOMATO PASTE*, AMARANTH*, WHOLE GRAIN QUINOA*, SUNFLOWER OIL*+; LESS THAN 2% OF: DRIED GARLIC*, APPLE CIDER VINEGAR*, TOMATO POWDER*, PAPRIKA*, DRIED ONION*, SALT, RED BELL PEPPER*, DRIED CILANTRO*, OREGANO*, NATURAL SMOKE FLAVOR. *ORGANIC. + ADDS A TRIVIAL AMOUNT OF SATURATED FAT. MAY CONTAIN: CASHEWS, MILK, PEANUTS, SESAME, SOY, WHEAT.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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About this product

Grain · Dried