Is Seed to Spoon Cultured Cream Cheese Plain Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades and 1 ingredient contain nightshades depending on the source.

Why it's not nightshade free

  • potato starch
  • modified starch

potato starch

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Water, Coconut Oil, Stabilizer (Potato Starch, Corn Starch, Modified Starch, Tara Gum), Salt, Natural Flavors, Lactic Acid, Beta Carotene and Cultures.

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Often paired with Nightshade Free

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyYes

Yes! We believe this product is GERD-friendly as there are no GERD triggers listed on the label.

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About this product

Spread · Spreadable

Flavor
TangyMildNeutral
Texture
Creamy
Commonly used for
SandwichDippingSnackingGarnishing
Nightshade Free? Seed to Spoon Cultured Cream Cheese Plain | Spoonful