Is Seed Wise Chocolate Cherry Granola 227g Vegan?

Ingredients

Seedwise Mix (sunflower Seed, Pumpkin Seed, Flax Seed, Chia Seed), Chicory Root And/or Agave Fiber, Cherries, Organic Dates, Filtered Water, Organic Chocolate Chips (organic Cocoa Mass (cocoa Liquor), Organic Cane Sugar, Organic Cocoa Butter, Organic Natural Cocoa Powder), Cocoa, Natural Flavors, Sea Salt, Rose- Mary Extract, Monk Fruit Juice Concentrate. May Contain: Sesame.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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