Is Seeded burger buns Vegetarian?

This product may or may not be vegetarian as it lists 6 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Why it's a maybe for vegetarian

  • L-cysteine
  • calcium propionate
  • diglycerides of fatty acids
  • sodium stearoyl-2-lactylate
  • +2 more

L-cysteine

Dietitian note

L-Cysteine (e910) is a naturally occuring isomer of the cystein amino acid. Sources of cysteine include eggs, meat, dairy products, and some cereals, though it is commercially produced from hair, feathers, or coal tar.

Note by Rhyan Geiger, RDN

calcium propionate
diglycerides of fatty acids
sodium stearoyl-2-lactylate

+2 more in the app

Every flagged ingredient, explained

Notes and swaps for all 6 flagged ingredients, plus vegetarian products to buy instead.

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Ingredients

NUTRITION Wheat Flour (Wheat Flour, Wheat Gluten, Calcium Carbonate, Iron, Niacin, TYPICAL VALUES Thiamin), Water, Yeast, Sugar, Rapeseed Oil, SESAME SEEDS (2%), Salt, Dextrose, Soya Flour, Emulsifiers: Sodium Stearoyl-2-Lactylate, Mono-and Diglycerides of Fatty Acids, Mono - and Diacety! Tartaric Acid Esters of Mono - and Diglycerides of Fatty Acids; Preservative: Calcium Propionate; Palm Oil, Flour Treatment Agents: Ascorbic Acid, L-Cysteine. ALLERGY ADVICE:

Check Seeded burger buns against your own diets in the app.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Vegetarian? Seeded burger buns | Spoonful