Is Seedless Soft Rye Bread Gluten Free?
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Ingredients
enriched flour s(wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, g) riboflavin, folic acid), water, white rye flour, ground caraway seeds, contains less than 2% of each of the following: yeast, soybean ue* oil, salt, vinegar, sugar, wheat flour, wheat gluten, %cultured sugar, seasoning blend (dehydrated onion, roasted dehydrated garlic), vegetable oils (coconut oil, canola oil, high oleic % soybean oil and/or high 1%oleic canola oil), % monoglycerides, enzymes, %lactic acid, acetic acid, citric acid, sunflower lecithin, contains: wheat and soy, % 0% 0% 6% dab
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.